Strange as it might sound to you, but your iPhone could actually be the way to good health. There are numerous ways in which you can learn how to stay fit and healthy through the hundred or so apps that can be found on iTunes. While most of these apps offer plenty of helpful hints to stay healthy, there are some which are quite useful and once you get the hang of using them, you might even make out a perceptible difference in the way you live! Here’s a list of few of these apps:
iFitness:
You simply cannot deny how much you crave to be physically fit, with abs and biceps and the like. But knowledge of the right exercises is what you lack most times and simply trying out random exercises isn’t that good of an idea. And hiring a personal trainer, well that could if expensive is what your taste is.
A free app on the iPhone can show you the way to fitness. iFitness provides images of people performing around 230 exercises based on the body region and muscle. Double tap the image to see clear instructions about the exercises and if it’s a tough one, then you can single tap the video to see a video of how it is done!
Meditation Timer:
If you’re keen about meditation and don’t want to miss it even if you’re not at your home, then download the Meditation Timer app for your iPhone. With the help of this timer, you can set the amount of time required for your daily sitting. This app is available in two gentle color sequences and there’s also a recording which plays some soothing music. You can also set the phone to vibrate gently instead of ringing so that your meditation does not get unduly disturbed.
7 Day Detox:
If you’re looking to lose weight and flushing out all those harmful toxins from your body, imagine getting to follow a perfect diet program for it? Even though such plans are available aplenty on the internet, it’s not very easy to follow them because our knowledge on what is to be done is just vague. With the 7 Day Detox program that can be downloaded onto your iPhone, you will be given instructions on a daily basis as to what to eat and at what intervals.
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i didn't like this camera. i had it for about 2 months, and then it stopped focusing. not to mention i hate the quality of the pictures i took. the color of the actual camera is pretty, i got the red one. but looking at all the pictures i've taken – even pictures taken on a very sunny day, iso 100 come out grainy and strange looking. the only plus that i can really think of is the size, since i'm used to carrying around an slr that doesn't exactly fit in my purse, its convenient to have a small camera. but lots of cameras are the same size or smaller, and i think canon's line of digital elph, which i had before my nikon, are much more functional and take better quality pictures.
Pro : pretty, good screen
Con : noisy/grainy pics, broke quickly